Audiobooks - Strengthening body's defences - Dr. Arnd Stein Health & Recreation / Alternative Therapies

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Kids MindBody Health Audio Series: Thumb Sucking No More

Elizabeth Bohorquez, RN, C.Ht
Kids get help to stop thumb sucking with original Interactive Self-Hypnosis. Even little kids can work with creative imagery that directs the automatic habits to healthy outcomes.$19.99

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Holistic Dentistry

Liz Lipski, PhD, CCN
An interview with Dr. Steven N. Green, DDS , Author of Eclectic Dentistry.$2.99

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MindBody Health Audio Series - Enhancing Fertility

Elizabeth Bohorquez, RN, C.Ht
Enhancing Fertility with Original Interactive Self-Hypnosis$19.99

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MindBody Health Audio Series - Managing Nervous or Sensitive Urinary Bladder Syndrome

Elizabeth Bohorquez, RN, C.Ht
Managing a Sensitive Urinary Bladder with Original Interactive Self-Hypnosis$19.99

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Kids Optimum MindBody Audio Series: Stop Skin Picking

Elizabeth Bohorquez, RN, C.Ht
Kids stop skin picking with original Interactice Self-Hypnosis. Includes deep relaxation & suggestions for managing compulsive habits in the moment.$19.99

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MindBody Health Audio Series: Managing Liver Cancer

Elizabeth Bohorquez, RN, C.Ht
Manage the diagnosis of liver oncology/cancer with Original Mind and Body Tools. Manage emotions, physical symptoms, side-effects, while planting healing imagery.$19.99

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Strengthening body's defences

See Larger Image	Categories :	Alternative Therapies Beauty & Grooming Success Meditation Religion & Spiritual

	Publisher :	VTM
	Author :	Dr. Arnd Stein
	Narrator :	Dr. Arnd Stein

	Length :	30 minutes (Unabridged)

Physical Price :		$19.99
Download Price :		$11.99

Format :		Downloadable MP3

© 2007 VTM

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Strengthening your body's defences: self-help program

The strain of everyday life not only affects our soul, but also weakens our immune system. With the help of this self-help program you will be able to strengthen your body's defences – as a means of prevention as well as during recovery.

Deep-relaxation therapy connects the essential basic concepts of autogenic training as well as hypnosis and music therapy with an innovative and unique suggestion technique unparalleled worldwide. A complex network of stimuli, whispered and spoken simultaneously, along with positive affirmations, encouragement and guidance, work to boost your physical and mental well-being.

How to use the program

Put on your headphones and sit back comfortably. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and soothing music.

Lee Milteer
A powerful motivational series: Learn how to break any habit - in 21 days (or less) - Guaranteed!$15.99

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Hear & Play Chords 101

Jermaine Griggs
Piano Chords Master Class For Beginners by Jermaine Griggs - Quickly Learn To Play Piano In A Way You Can Be Proud Of.$17.99

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Second Nature: A Gardener's Education

Michael Pollan
A new literary classic, Second Nature has become a manifesto not just for gardeners but for environmentalists everywhere.$24.99

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What Southern Women Know (That Every Woman Should)

Ronda Rich
What Southern Women Know is the business book for women who want to be successful without sacrificing their femininity, good manners, and family-centered traditions and life-style.$24.99

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Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide

Mira Kirshenbaum
To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt.$24.99

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Perfect 10 Diet

Dr. Michael Aziz
The Perfect 10 Diet will teach you how to eat the delicious foods you want—and lose the weight!$24.99

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Mindsight: The New Science of Personal Transformation

Daniel J. Siegel
An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren’t hardwired to behave in certain ways.$24.99

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Shallows, The: What the Internet Is Doing to Our Brains

Nicholas Carr
This is a gripping discussion of human transformation played out against a backdrop of technological upheaval.$19.99

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Strengthening your body's defences: self-help program

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